When our hair follicles are well nourished, they stay strong and healthy, and this also reduces the dryness of the scalp. gently crush the cranberries and stir the mixture well. For full disclaimer, click here. This aids in keeping premature aging at bay and thus reduces the risk of fine lines, wrinkles, age spots, dark spots, etc. The antioxidants like Vitamin C, Vitamin A, and other antioxidantal compounds protect our vital organs like liver and kidneys from the oxidative damage caused by the free radicals and allows them to perform optimally. Cranberries are acidic in nature and this property of cranberries helps in reducing the oil buildup in the T-zone area on our face. We already know that cranberry juice is rich in vitamin A and vitamin C, which are essential for promoting hair growth. This benefit of cranberries is mainly because of the presence of many nutrients like vitamins, minerals, antioxidants, phytonutrients and other compounds in them. I’ve always adored dried cranberries; I don’t really like raisins, so cranberries kind of became that dried fruit that was a perfect and tastier raisin substitute. When our hair follicles are well nourished, they strong and healthy, and it also boosts the production of new hair. Since fresh berries are bitter, most of the cranberries are either dried or made into juices, jams, sauces. Cranberry seed oil has an average Vitamin E content of 237.77mg/100g - Source. Make a mixture of cranberry juice, grounded oatmeal, a quarter cup of sugar and olive oil. Consuming cranberry or even its pulp application can help get rid of acne and blemishes. In addition to this, the antioxidants like vitamin C and other antioxidantal compounds present in the cranberries protects our cells and tissues from the oxidative caused by the free radicals. Vitamin C, one of the amazing components contained in cranberry juice, is essential for the formation of hydroxylisine, hydroxyproline and amino by the body to produce collagen necessary acids. Make sure the juice does not get in your eyes. Add 10 -12 cranberries to the mixture. Check if the berry jumps – the bouncier the berry, the firmer it is. For centuries, cranberries have been valued for the medicinal, antioxidant properties and anti-ageing benefits. The information contained in the post is for general purpose only and shouldn’t be considered as medical advice or as an alternative to medical advice. It brings out the natural glow of the skin, and make it soft and supple. It also helps lighten sun-induced hyperpigmentation. Cranberries have a soothing and positive effect on the cardiovascular system, heart health, and blood because the oxidants present in the cranberries fight the free radicals, lower cholesterol levels, blood pressure and reduce the risk of heart disease. Improves skin elasticity, reduces fine lines and wrinkles. It belongs to subgenus Oxycoccus of the genus Vaccinium. Cranberries are a source of epicatechin, quercitin, and ursolic acid, all of which are potent cancer-fighting agents. The antioxidants present in the cranberries not only protects our skin cells from the oxidative damage caused by the free radicals but also prevents our skin pores from getting clogged up by dirt and impurities. The Sun Mix the ingredients together and use this mixture to massage your scalp. The antioxidants present in the cranberries protect our respiratory system from the oxidative damage caused by the free radicals. Consuming cranberries on a regular and moderate basis have been found to be very beneficial for providing relief from high blood pressure or hypertension. [May 2020], 7 Best Essential Oils For Sunburn Relief And How To Use Them, 9 Best Essential Oils For Insect Bites (+10 DIY Bug Bite Recipes). The plasticizers and antioxidants in it help keep the lips healthy. Required fields are marked *. This improves the overall health of the kidneys and allows them to function optimally. This balance of omega fatty acids makes cranberry seed oil very hydrating, without being greasy. Let the mixture sit and come to room temperature. Cranberry can be used to make an all-natural lip gloss. Cranberry seed oil contains a significant amount of Vitamin A, making it a good choice for acne or blemished skin. Now add a quarter cup of sugar and olive oil to the mixture. Cranberry has some amazing hair benefits. The antioxidants present in the cranberries not only protects our skin cells from the oxidative damage caused by the free radicals but also reduces the signs of premature aging like fine lines, age spots, dark spots, skin blemishes, etc. This benefit of cranberries is mainly because of the presence of antioxidants like vitamin C, vitamin A and other antioxidantal compounds in them. Therefore, they also reduce the chances of heart attacks. As we’ve established earlier, cranberry health benefits are most potent when coming from a raw berry, but the benefits don’t stop here.