This can happen because of occasional clumping of the platelets together when the blood is drawn. A low platelet count increases the risk of bleeding, especially from the mouth, nose and gastrointestinal tract. Most experts recommend that people with low platelet counts avoid contact sports, such as boxing, football, skiing or karate, which can cause bleeding. Exercise Reduces Chronic Disease, Even Cancer Risk! Thrombocytopenia affects up to 43 percent of alcoholics who eat normally and up to 80 percent who do not. Low platelet count, also known as thrombocytopenia, is a condition in which the concentration of platelets in the blood is lower than normal, containing less than 150,000 platelets per microliter of blood, while a healthy individual would have a range of 150,000 to 400,000. These may result from some viral illnesses, metastatic cancers, pregnancy, or chemotherapy. Low platelet count due to impaired production is generally due to problems with the bone marrow. UpToDate. According to a report in the journal Alcohol, Health and Research World, heavy alcohol consumption can cause generalized suppression of blood cell production and the production of structurally abnormal blood cell precursors that don’t function properly to clot blood. Everyone responds to drinking alcohol differently, so you need to consider your unique situation and medical history to know how much alcohol your body can tolerate without complications. Exercise and anti-inflammatory supplements also help, including omega-3 fish oil, turmeric, frankincense/boswellia and peppermint essential oil. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. ["subtitle"]=> One way to help prevent it is to make sure you’re taking in adequate folic acid. When it’s this low, you may bleed even when you’re not injured. How much is too much? Why do patients with liver diseases often suffer from a low platelet count? Cancer treatments — such as chemotherapy and some radiation therapy — can slow the production of platelets in the bone marrow and temporarily cause a low platelet count. There are two reasons for the decrease in platelet production in people with liver diseases, namely low production of thrombopoietin and suppression in bone marrow. ["utm_campaign"]=> string(0) "" Platelets (thrombocytes) are important elements in the blood that are important for blood coagulation (clotting and prevention of bleeding). In patients with HIT, any heparin products must be avoided in the future, as mentioned earlier. Usually other blood cells (red and white) are also affected by some of these processes, and their numbers may be abnormal. The most obvious sign or symptom of a low platelet count is bleeding that cannot be stopped using normal interventions, like holding a compress against the wound/cut. string(0) "" Chemicals, such as pesticides found in non-organic produce, mercury from certain seafood, arsenic and benzene, can slow the production of platelets. }, What Is Leukemia? As you’ll learn, there are many different causes of low platelet counts, which can make treating the condition somewhat confusing. ["subscriptions"]=> However, individuals with severe thrombocytopenia (counts of less than 20,000) may have increased risk of bleeding if they are cut or injured. Someone who experiences damage to stem cells inside the bone marrow isn’t able to make the necessary blood cells and platelets needed to properly clot blood. Fresh fruits and vegetables are especially important for meeting your nutrient needs, includin: leafy greens, berries, cruciferous vegetables, fresh herbs and spices. Generally, the normal range for platelets is 150,000–300,000/mm 3 . Thrombocytopenia refers to an abnormally low level of platelets in the bloodstream. Most people with thrombocytopenia have no symptoms directly associated with low platelets. ["title"]=> See Additional Information. Viruses that can change how platelets are renewed include chickenpox, mumps, Toxin exposure from the environment: Chemicals commonly found in the environment, including. If you’re trying to lose weight, there’s no doubt about it: Changing ... Light therapy involves the use of different wavelengths of light in order ... Have you ever felt like you had control over your dream? Use an emery board to care for your nails. ["trigger-send"]=> Over-the-counter painkillers like aspirin and ibuprofen can thin your blood and affect your platelet levels. Low platelet counts occur when circulating platelets either: Wondering what causes the abnormalities described above? Is It Cancer? Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. The outlook for thrombocytopenia mainly depends on its cause and its severity. ["exclude-healthbeat"]=> Further diagnostic investigation for thrombocytopenia relies on a detailed review of the other values on the CBC (red cell count, hemoglobin, white blood cell count, mean platelet volume or MPV), the comprehensive blood chemistry panel (kidney function, liver function, electrolytes), blood coagulation panel (other components of the clotting system), and review of the blood smear under the microscope (looking for fragmented red cells, shape and size of white cells, red cells, platelets). Lowering or eliminating the consumption of alcohol also helps. This could lead to thrombocytopenia. However, there is a common medical condition among patients of liver diseases that most find it hard to tackle, and that is low platelet count. string(7) "sms-cta" string(0) "" Be careful when using household tools, such as knives and scissors. Avoiding sugary, processed drinks is also helpful since these tend to have lots of chemicals that can also disturb normal platelet production, including artificial sweeteners like aspartame, synthetic colors and preservatives. If possible, use an ice pack to apply pressure. ["utm_medium"]=> Thrombocytopenia (Low Platelet Count) In the Blood) Topic Guide, Doctor's Notes on Thrombocytopenia (Low Platelet Count) Symptoms, What to Expect From Radiation for Leukemia, Boost Your Energy Levels With Chronic ITP, Read more about how platelets are measured. ITP is typically chronic (long-standing) in adults and acute in children. Once a diagnosis has been made, you can use the recommendations below to help raise your blood platelet counts, manage symptoms and prevent complications from developing: Vitamin B12 or folate (vitamin B9) deficiency can both cause mild to moderate low platelet counts.